Get Your Rest

All children need good, sound sleep every night to play and learn well during the day. These resources can help your family create successful bedtime routines so your child can fall asleep quickly and wake up feeling rested and alert.

Successful Sleep Time

Just For Kids

Lullabies

Families all over the world use soothing lullabies to calm a child and put them to sleep.

Book Ideas

These websites have great recommendations for books to read with your child about bedtime routines.